Author: Kimberlyn Cahill
Posts by Kimberlyn Cahill
Healthy Living… an experiment in yoga living
Now that I’ve been walking this yoga path for some time, I have a few questions that have been percolating of late in regard to yoga, self-love and healthy living. For the sake of your health, what are you noticing? In my advanced Yoga studies at Kripalu institute, I was introduced to the BRFWA (an […]
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Invitation to PLAY!
How do you play? Or better yet: Do you play? When we play, we want to do it again! And again! For many of us, the challenge is getting started and cultivating the permission mindset to allow for play. Cooperative play, or playing with others, is as simple as scheduling a date with a friend […]
STK: Tapas to take a break
Why Rest?
What does it mean to rest? What does it mean to be restored? For some it means taking a nap, or getting to bed on time for sleep, or rising with the sun! For others, it might mean taking a vigorous hike outdoors, or cleaning out the garden beds in prep for the next season’s […]
