Life'sWork Yoga: LIVE to YOU!

INTRODUCING a SIMPLE, adaptable, versatile, accessible PRACTICE you can do where ever or when ever!

Breathe. Move. Rest is a practice for total body-mind alignment in as little as 15 minutes. Designed to be a DAILY practice, BMR is a simple, adaptable yoga practice for daily integration into living well!

Practice on your schedule; practice in your way, but what ever you do, practice consistently and often.

Practice as often as you like and we hope to see you next time!

Want more?

Check out the LWY Virtual Studio for more practice options!

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