What is Yoga Therapy ?
Life'sWork Yoga Movement Therapy
Yoga Therapy is a collaborative practice of deliberate, incremental shifts toward greater well-being providing multi-dimensional wellness support and long-lasting benefits. Yoga Therapy is a “patient practice” in that you, as the patient, are involved every step of the way and that progress is patiently made through dedicated, consistent effort. Yoga Therapy is a process of empowering individuals to improved health and well-being through practical, adaptable application of the teachings and practices of Yoga. When we breathe well, we move well and we live well.
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Intro to LWY Movement Therapy Package
This introductory package includes your initial Yoga Therapy assessment (includes your 1:1 consultation and a treatment plan) with Senior Yoga Therapist, TWO follow-up sessions with your partnered therapist and a public class pass. Explore physical, energetic, and spiritual components of the practice of living well.
Who is Yoga Therapy for?
- Stress reduction, relief, coping skills
- Prepare for, or recovering from, surgery (accidents, injury)
- Prevent injury and move more efficiently for daily life or specific activities
- Emotional & mental wellness such as anxiety, depression, insomnia, PTSD, or addiction recovery
- Illness support and health advocacy for cancer, diabetes, heart disease
- Manage chronic pain from arthritis, PMS, fibromyalgia, over-use, under-use
- Neurological support for disease and dis-ease (effects of stroke, MS, Parkinson's, TBI, Concussion)
- Life transition support (pregnancy, menopause, osteoporosis, grief, death)
Want to learn more? Request your FREE Inspiration Check-up!
It's a great start to the conversation and it just may be the first step to living your BEST LIFE!
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