Thera-Yoga

Support the journey of living wisely in body, mind & breath!

Life’sWork Thera-Yoga Training prepares yoga practitioners for the challenges of leading public and private yoga practice with a therapeutic intention. This training takes you on a deep dive into anatomy, alignment, and therapeutic adaptations for classic postures and practices. Based on a principle that Yoga should enhance the quality of life, this training intends to support others on the journey of living well in mind and body using kramas and intentional sequencing. Developed and guided by founder Kimberlyn Cahill, this training integrates the disciplines of Thai Yoga, Positional Therapy, and Yoga Therapy for the general practitioner and equips those interested in deeper intervention for restoration and healing, the basics for posture adjustments and gentle manipulations.

Training with Kimberlyn at Life’sWork Yoga is a growth journey of learning and self-inquiry; a guided experience to build confidence and competence (in practice AND in life); and preparation to be a Companion Guide for the practice of yoga for the modern practitioner.

Thera-Yoga is an integration of Thai Yoga, Positional Therapy and Krama-wise (adaptations) traditional yoga for personal and public practice to accommodate and support practitioners who need a gentler approach to the practice of Yoga. Pancha Koshas and Transparent Alignment™ provide the philosophical foundation for this Yoga Alliance eligible for 50-CEU hours.

Thera-Yoga Training 2022: Registration Open

Saturdays & Sundays 9-5:30pm ET

  • September 24-25
  • October 22-23
  • November 19-20

Tuesdays 7-9pm ET

  • September 13
  • October 11
  • November 8
  • Individual Practicum (TBD)

2023 Dates: Registration OPENS JUNE  2023

Saturdays & Sundays 9-5:30pm ET

  • September 23-24
  • October 21-22
  • November 18-19

Tuesdays 7-9pm ET

  • September 12
  • October 10
  • November 14
  • Individual Practicum (TBD)

200-hr Yoga Certification recommended. Appropriate for yoga teachers, fitness professionals, and wellness practitioners.

Register Now!