Are you ready for some CHANGE?
This past year has been a whirl wind of change for many of us. We’ve watched our children graduate high school, our teammates start new career paths and deepen their knowledge and commitment to the...
True Confessions of a Yoga Teacher
It’s been said that “You are as young as your spine is supple.” Easy to say, and yet maybe difficult to know what it means, especially given our unique personal stories and the realities of...
Winter Blues
I’m having a bit of writer’s block… normally I find it easy to sit down and write out a few paragraphs about something that’s captured my attention in the recent days. I think my attention...
