STK: Beginnings & Belonging (SHIFT-Connection)
Yoga of Belonging
Yoga, often translated to mean union, as derived from its root "to yoke", offers a unique perspective on belonging and connection. Like many other spiritual practices, Yoga combines effort AND ease, advocates personal growth AND...
STK: What about Eyebrows?
Chat: Crafting a Self-Care Practice
Are you breathing?
Our new normal is not normal. It’s uncomfortable on every level imaginable. For the last couple of weeks, I have been doing everything I can to provide you support and encouragement to stay the course...