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Tag: connection

Yoga of Belonging

Yoga, often translated to mean union, as derived from its root "to yoke", offers a unique perspective on belonging and connection. Like many other spiritual practices, Yoga  combines effort AND ease, advocates personal growth AND...

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Are you breathing?

Our new normal is not normal. It’s uncomfortable on every level imaginable. For the last couple of weeks, I have been doing everything I can to provide you support and encouragement to stay the course...

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