Lessons for Living an Inspired Life

Kimberlyn shares her secrets and insights in unique posts to help you stay balanced, focused, inspired, and living a vibrant, abundant life.

How about a Play date?

As a professional Yoga Teacher, I am often asked about learning advanced postures and practices. For some, “advanced” yoga assumes twisting and folding the body into tighter pretzel shapes or balancing upside down on the...

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Is self-care the secret?

How are you? With so much shift happening, I hope you are finding time to cultivate self-care and connection. In all transparency, I am reviving components of my own self-care practice. Between the challenge of...

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Are you ready, willing to BLOOM?

With Spring in full BLOOM, the metaphor of blooming takes on a whole new level of appreciation and application. In the Spring, we enjoy the fruits of our Fall labor of harvesting and cultivating AND...

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The Practice of Hope (for real life)

Did you make a resolution or start any new habits so far this year? If so, how’s your commitment? Are you maintaining focus and discipline? I’ve read that it takes 21 days to build a...

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The Practice of Ahimsa

I’ve written a lot about love over the years, and for good reason. Love is the foundation of everything. Without love, we have nothing. I am fortunate to have experienced love, benefited from a healthy...

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Not a joke :)

What does Scrooge, a spider and a Yogi have in common?   Connection. It's about connection, which is Yoga. In other words, #itsallyoga. I’ve always been fascinated by the work of spiders to build and...

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