About
Services

Resources
Get in Touch

Be sure to check out our NEW App: Inspired! for convenient access to practice, programs and more!

About
Services

Resources
Get in Touch

Tag: compassion

Home//Resources//Blog//compassion

Who do you love?

Years ago I did this meditation exercise at a training event that was so powerful I brought it home and have used it again and again. It’s simple. It requires no props, no preparation, and...

STK: Ahimsa: it’s a choice

Learn More »

Great space with great instructors! I love the small class size and being able to stretch out! Kimberlyn is an amazing instructor and I love the pace and energy of her classes!

Judith

Kimberlyn has true gifts. She intuitively seems to know what my body needs. I cannot say enough good things about her care and her professionalism. How fortunate I am to have Kimberlyn in my life.

Carole

Kimberlyn, I love the way you teach. I can close my eyes, and you are able to make us aware of every little movement that needs to happen. My body always responded to the sound of your voice. You have a real knack, especially for beginners and those with limited abilities.

Mike

Kimberlyn has guided me in learning so much about myself. She has helped me recognize my own strength, truth, and acceptance. I have enjoyed the Women’s Circle she leads where I have learned many life skills and made life-long friendships.

Thank you, Kimberlyn!

Kristin

Kimberlyn’s coaching help has helped me in ways I didn’t realize it would. It’s organically turned into much more than what I originally thought I needed/wanted. Thank you!

Sharon Baharoff

Let's Connect

We'd LOVE to hear from you. Submit the form and let us know how we can support you in living your yoga!

Service Areas:

Available Online & In-Studio

Contact Us:

Email: [email protected]
Phone: (240) 447-4435
Studio: 565 East Church Street
Frederick, MD 21701

All Are Welcome!

About
Services
Resources
Get in Touch

Newsletter