STK: Shift- compassion to learn
STK: What about Eyebrows?
STK: Very Good, YAY!
STK: The Sound of Aum
STK: Making a Difference!
Who do you love?
Years ago I did this meditation exercise at a training event that was so powerful I brought it home and have used it again and again. It’s simple. It requires no props, no preparation, and...
