How are you? Maybe, like me, you are a bit confused these days about HOW you are, and maybe even feeling a bit discombobulated in regard to WHO you are. That’s such a great word… dis-com-bob-YOU-lated! A lot has changed and just when I think I’ve got “it” figured out, something shifts again! It’s easy… Read More
For every inhale there is an exhale. For every morning there is an evening. For every beginning there is an ending. For every YES there is a no. What are you saying “Yes!” to? More importantly, what are you intentionally choosing to say “Yes!” to? Will you say “YES!” to Inspired Living? Will you say… Read More
In times of shift, uncertainty and change, I want a strategy that is clear, concise and effective but it also needs to be accessible and convenient. Shift is challenging in it of itself, and even more so when our “normal” self care practices are unavailable. I used to get bi-monthly massages I used to see… Read More
I’m collecting stories … they take up much less space then books :p (my other collection passion)! Have you seen my book shelf??? In collecting stories, I want to hear how your yoga journey began. How was it that you came to say “YES” to the practice? What did it mean to you at the… Read More
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