Happiness is said to have three ingredients: something to do, something to love, something to hope for. In my coaching and teaching, I’ve learned that modern humans have no shortage of things to do. However, many of these to-do list things lack the potency to cultivate joy. Additionally, many people lack “love” in the way… Read More
Your first priority is to find a teacher to be your Guide. I spend a lot of time leading classes… yoga practices, teacher training sessions, corporate workshops, you name it… those moments when the “right” student shows up and lights-up with the topic, that’s the highlight of my role as a teacher. However, as a… Read More
Today I wrapped up the evidence gathering and documentation required by the three subpoenas I was given last week, but I want to take a little more time on this unexpected task to ask… how do you spell “doctor”? See, an anonymous someone “reported me” to the Maryland Board of Health, Physicians Board as “illegally… Read More
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