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Category: Coach’s Chat

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Great space with great instructors! I love the small class size and being able to stretch out! Kimberlyn is an amazing instructor and I love the pace and energy of her classes!

Judith

Kimberlyn has true gifts. She intuitively seems to know what my body needs. I cannot say enough good things about her care and her professionalism. How fortunate I am to have Kimberlyn in my life.

Carole

Kimberlyn has guided me in learning so much about myself. She has helped me recognize my own strength, truth, and acceptance. I have enjoyed the Women’s Circle she leads where I have learned many life skills and made life-long friendships.

Thank you, Kimberlyn!

Kristin

Kimberlyn, I love the way you teach. I can close my eyes, and you are able to make us aware of every little movement that needs to happen. My body always responded to the sound of your voice. You have a real knack, especially for beginners and those with limited abilities.

Mike

Lifesworks yoga is my favorite studio in Frederick. Classes with Kimberlyn and Ashley are my me time if you are looking for a relaxing low pressure yoga studio definitely give Lifeworks a try.

Trish Davies

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Available Online & In-Studio

Contact Us:

Email: [email protected]
Phone: (240) 447-4435
Studio: 565 East Church Street
Frederick, MD 21701

All Are Welcome!

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Newsletter

Chat: Understanding Self-Care

Chat: Crafting a Self-Care Practice

Chat: Let’s Connect 2/6/20

Chat: Welcome to Coach’s Chat 1/9/20

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