Have you started the RE-DO process yet… the effort to reschedule the events and appointments you had to cancel and post-pone this past year due to COVID-19 and social distancing? I’m just starting… dentist and doctors appointments first. But then it occurred to me… maybe there is an even more urgent check-in needed. The check-in… Read More
Are you a Yogi? What does Yoga do for you? I’d love to hear from you, to know what benefits and blessings yoga has provided for you! I’ve heard it said that yoga is a practice to help us live better. So if doing Yoga isn’t helping me live better, something needs to shift in… Read More
There is no question that the past year has tried and tested all of us. This is hard, and continues to be. In fact, these past few months have proven even more significantly the importance of patience and self-care. With studios and gyms restricted, salons and spas closed, and now the weather making outside activity… Read More
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