Have you appreciated learning about my favorite Mantras and how they enrich and support my practice of living? I’ve shared three of my favorite mantras already this month: Begin again, Breathe. Move. Rest., and It’s a practice. Today I want to share “I’m enough.” This one is a bit more personal. A bit more vulnerable…. Read More
As is typical in January, it takes a few weeks to settle into the New Year. I notice it most when I write the date… I wrote a few checks this week, which in itself is atypical in this electronic age, right!?! Are you noticing shifts? I love to “catch” signs of change and shift,… Read More
I like simplicity. I like balance. I like truth. The mantra, “Breathe. Move. Rest.” provides a simple, balanced attempt to organize life around and within truth. It’s a mantra that helps cultivate balance in my daily life. However, life has taught me that preferring these conditions is not enough to make them reality. In fact,… Read More
Happy New Year!!! Are you a resolution setter? A Vision Board builder? A dreamer, a planner, or a fly-by-the seat-of-your-pants-er? Or are you a nay-sayer when it comes to setting intentions and aspirations for life or your “Bucket List”? I am definitely a dreamer and a planner, but over the years I have grown more… Read More
Happy New Year!!! I told you last month that Thanksgiving is my favorite Holiday… and it is. But… my second favorite holiday is New Years! not because I celebrate with a big party or even stay up late enough to watch the Ball drop. I love New Year’s because it’s the epitome of #BeginAgain! New… Read More
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