Life'sWork Yoga: LIVE to YOU!

INTRODUCING a SIMPLE, adaptable, versatile, accessible PRACTICE you can do where ever or when ever!

Breathe. Move. Rest is a practice for total body-mind alignment in as little as 15 minutes. Designed to be a DAILY practice, BMR is a simple, adaptable yoga practice for daily integration into living well!

Practice on your schedule; practice in your way, but what ever you do, practice consistently and often.

LIVE offerings of Breathe. Move. Rest. may be added to the growing list of content shared on our Life'sWork Yoga Studio YouTube channel.

Visit us in studio or in the virtual world whatever best works for you!
Practice as often as you like and we hope to see you next time!

Want more?

Check out the LWY Virtual Studio for more practice options!

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