Yoga of Belonging

Yoga, often translated to mean union, as derived from its root “to yoke”, offers a unique perspective on belonging and connection. Like many other spiritual practices, Yoga  combines effort AND ease, advocates personal growth AND personal responsibility, emphasizes the importance of community AND service, and prioritizes compassion AND love. Now, please do not misunderstand me…. Read More

Anniversary- a look back

This is me… on a cliff somewhere in Montana 25 years ago! I was on a cross country bike ride, The Northern Tier, from Seattle, WA to Bar Harbor, ME. And then, because I literally had no where to go, I continued south thru Maryland! to Ashville, NC. Twenty-five years ago, after 5000 miles and… Read More