I’ve written a lot about love over the years, and for good reason. Love is the foundation of everything. Without love, we have nothing. I am fortunate to have experienced love, benefited from a healthy and loving home and enjoyed a 20+ year marriage with my loving partner. From this foundation, I hope to offer… Read More
What does Scrooge, a spider and a Yogi have in common? Connection. It’s about connection, which is Yoga. In other words, #itsallyoga. I’ve always been fascinated by the work of spiders to build and maintain their webs, when I can observe from a safe distance, that is. It’s the abandoned webs that I don’t… Read More
During my time off over the Holidays, I sat down to capture some of the biggest ahh-haas that came out of 2020 for me. I didn’t want to end this year feeling like “I just survived it.” As a life-long learner and committed student to transformation, there had to be something of value. Right? The… Read More
It’s time to Begin Again. My mission, my passion, my BIGGEST goal is to provide you with everything you need in support of an authentic, inspired practice of living your best life. I’m not interested in fluff or canned spirituality with a glossy finish. It’s okay if people enjoy that, but that’s not what I do…. Read More
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