Begin Again: Self-Care, Authenticity, & Community

January arrives with a soft and generous reminder from the yoga tradition: begin again. This is NOT a new theme, or even limited to an annual indulgence, but a foundational value at Life’sWork. Beginning again is a practice rooted in hope and inspired by natural shifts, supported by the yoga tradition. We begin again NOT… Read More

A Home Coming

Nine months is how long it took for me to gestate each of my three kids (actually Seiji actually opted for the 10-month plan, without approval, mind you!). Nine months is the time it took for me to craft, write, research, defend and publish my Doctoral Dissertation. Nine months is the length of many Yoga… Read More