Yoga and the Power of “Right Timing”
In the ancient practice of Yoga, there exists a profound understanding of the concept of "right timing." It goes beyond mere coincidence or luck; it's about aligning with the natural rhythms of life to manifest...
Chat: Crafting a Self-Care Practice
Are you breathing?
Our new normal is not normal. It’s uncomfortable on every level imaginable. For the last couple of weeks, I have been doing everything I can to provide you support and encouragement to stay the course...
STK: Very Good, YAY!
Hope is in the mud?
I hope you are well... I hope you are safe. How are you managing this time of detachment and shift? Thich Nhat Hanh, the Vietnamese Zen Buddhist spiritual leader, has been quoted as saying, "No...