Be sure to check out our NEW App: Inspired! for convenient access to practice, programs and more!


Hope is in the mud?

Toddler playing in mud

I hope you are well… I hope you are safe.

How are you managing this time of detachment and shift?

Thich Nhat Hanh, the Vietnamese Zen Buddhist spiritual leader, has been quoted as saying, “No mud, no lotus.”

Given all this “mud”, I am expecting a lot of lotuses!

This video shares three tips that are helping me cope. I hope it can be of support to you. The image is my eldest in the red mud of western South Dakota… she turns 20 today and continues to teach me so much about how to live an inspired life!