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Tag: self-care

Are you breathing?

Our new normal is not normal. It’s uncomfortable on every level imaginable. For the last couple of weeks, I have been doing everything I can to provide you support and encouragement to stay the course...

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Hope is in the mud?

I hope you are well... I hope you are safe. How are you managing this time of detachment and shift? Thich Nhat Hanh, the Vietnamese Zen Buddhist spiritual leader, has been quoted as saying, "No...

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Hope is IN the practice!

HOPE is trusting that tomorrow can be better. Hope is believing that this too shall pass! But first we got to get clear on a couple of things. What do we want to change and...

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Work is Love made Visible

I LOVE what I do. OK, I don't love "everything" I do, but knowing that everything I do allows me to do what I love makes it ALL worth while! Today, however I am going...

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Can you do it?

Ready for a challenge? Find a mirror. Look at yourself and say: "I LOVE YOU!" I'm not kidding. If you can't say it to yourself, how can you expect it to hear it or receive...

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