Are you breathing?
Our new normal is not normal. It’s uncomfortable on every level imaginable. For the last couple of weeks, I have been doing everything I can to provide you support and encouragement to stay the course...
STK: Story of the FISH
STK: Owning my fears
STK: Overcoming Obstacles
STK: Making a Difference!
Introduction to Life’sWork Yoga
Life'sWork Yoga is a yoga therapy studio offering intentional yoga-based self-care practices. Services include: Mindful, fully-adaptive, strengthening, gentle semi-private classes (max of 8 practitioners) that restore and rejuvenate body, mind and spirit; VIRTUAL Studio of...