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Inspiration:

Insights for Living an Inspired Life

Kimberlyn shares her secrets and insights in unique posts to help you stay balanced, focused, inspired, and living a vibrant, abundant life.

 

Have you had your play today?

I take a daily (almost) vitamin. I eat right and sleep consistently. I try to pay my bills on time. I’ve recently reduced caffeine drastically, and as a yoga teacher, I’m pretty active. I do...

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Wanna Play?

Wanna play? This weekend I introduced a room of yoga trainees to the concepts of “Advanced” yoga postures and play for the aerial practice. For some, “advanced” instantly assumes twisting and folding the body into...

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Build YOUR Daily Practice

As Spring settles in around us and I return from a few weeks of chaotic traveling. I am always grateful to come home. But I had the most heartfelt sense of gratitude the first day...

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Spring: a practice of the middle way

The Buddhist teach a philosophy often simplified as “The Middle Way” which is the term Gautama Buddha used to describe the character of the Noble Eightfold Path which leads to liberation. As such, The Middle...

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Bring on the Sun!

As I sat in the stylist chair getting my hair cut this past week, I was dumb-struck, literally speechless (Can you even imagine me speechless?), when the assistant said she repelled the sun and preferred...

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INVITATION to Authentic Connection

I have just returned from a weekend away. A weekend retreat for inspiration and connection. I’ve been offering these types of mini-retreats for four years, three trips of which have included an over-night stay at...

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