Studio Events

Yoga Book Club is an opportunity to connect, learn and share the practice of yoga beyond the mat. Together will will study (swadyaya) the teachings and practices of yoga by collaboratively reading yoga texts. Book Club supports BOTH virtual and in-studio attendance. Feb & March Title: Sitting on the Toolbox by Bhantee Sujatha. May Title: How Yoga Works by Geshe Michel Roach; June Title: Community Share

Coach's Chat is a virtual gathering of those seeking authentic connection in a safe and supportive community. Coach Kimberlyn answers questions and shares life lessons for living an Inspired Life via the practices of Transparent Alignment. Zoom link shared in confirmation email when registered. Offered WEEKLY.

Storytime is a virtual conversation for authentic connection to explore the practice of Inspired Living. Coach Kimberlyn shares life lessons for living an Inspired Life and interviews inspiring people to share their stories of inspiration, passion and purpose.

What is tarot? It’s a tool to cultivate insight. A deck of cards with 4 suits (cups/coins/swords/wants) from 1-10, a Prince, Princess, King, and Queen. Each card is assigned literal and interpretive meaning. Jacquie, an amateur tarot dabbler, shares her passion and playful take on tarot by providing a 15-minute reading for each guest (private or a communal reading. Tea and light refreshment will be available for others to gather and socialize as the readings take place.

Overcoming Negativity: Negativity is a normal part of the human psyche. However, when left unchecked it can become the dominant force in our minds. Join the Venerable Bhante Sujatha for a special afternoon event. Bhante will give a lively talk about how thoughts function in our minds, and provide training in practical techniques to understand and manage negativity. Meditation, individual healing work and Q & A. Proceeds support Bhante’s “Pregnant Mother's Program in Sri Lanka.

a self-love practice of restorative yoga and hot stone therapy. Join Kimberlyn Cahill for a gentle movement practice progressing though a series of restorative poses while enjoying the warmth of hot stone therapy and hands on assists to enhance the embodiment of love. Registration closes Wednesday prior to workshop date.

Experience the magic of sound healing. The combined vibrations of crystal and Tibetan singing bowls, drumming, rattles, chimes and bells activate a healing journey ("sound bath") into the depths of consciousness. The sound bath guides you into deep relaxation and meditation. As your brain hears the sacred tones and your body feels the vibrations, energetic balance and harmony is restored. Please bring a yoga mat. Numerous props provided, including chairs.

Local Acupuncturist Jessica Feltz of Traveking Punk Acupuncture brings deep restorative healing practice for "yoga sleep" and acupuncture.

Gratitude is a practice. How do you practice gratitude? Introducing Thankful Thursdays. Join Jacquie for this social crafting event and build your gratitude muscle. Socializing, creativity and building everything you need start your Thankful Thursdays practice! Each participant will create 4 unique cards using an array of tools and starter ideas, stamps and ink and other craft enhancements. Multiple styles will be demonstrated. No experience necessary.

Most of us have fleeting ideas of what we want to be, do or have in our lives. But they remain just that, fleeting! After all, who has time to intentionally get clear about what we want to create? There is no better time than the start of a new year to get really clear on your life's path, where you've been and more importantly, where you're going... Join Kimberlyn for a guided experience to build an inspiring, tangible VISION for your best year yet!

The power of intention and focus is not a secret. The tools are not new, nor are they really complicated, and yet so few of us actually take the time to do the work of planning for our daily living. OnPurpose Living is a seasoned yoga-based coaching program to guide and direct the writing (the first draft) of your Life’sWork Plan using a 10-step strategy in this day-long workshop. Registration closes the WEDNESDAY prior to workshop date.