Yoga for Clarity
What if the secret to Happiness begins with clear thinking? Most people do not think clearly. Most are confused about their relationships, how to effectively communicate, what is important in life, how they feel, what...
Competence: Skill in action
Curiosity, Creativity, Courage… three skills cultivated through practice built on compassion as authenticity and gratitude. Consistent practice builds competence in these skills. With successful outcomes from our efforts, we gain confidence in our ability to...
Hope is IN the practice!
HOPE is trusting that tomorrow can be better. Hope is believing that this too shall pass! But first we got to get clear on a couple of things. What do we want to change and...
