Hope is IN the practice!
HOPE is trusting that tomorrow can be better. Hope is believing that this too shall pass!
But first we got to get clear on a couple of things.
- What do we want to change and why? (INTENTION)
- What circumstances allow IT to persist as it is now? (ATTENTION)
- What can we do to create that change? (ACTION)
- How does this plan align with the rest of our circumstances?
Notice I didn’t say it WILL be better, just that is CAN be. Timing is another layer 🙂 Much of the challenge is that we don’t actually know what we want to be different, we just know WE DON’T WANT THIS!
I want to try something new… here’s a video message 🙂 Enjoy!
Inspired Living is what I call the practices of INTENTION, ATTENTION & ACTION that help us live in alignment and create our best life. Based on the ancient yoga teachings and integrated with the best of modern living practices, Inspired Living is a way of authentically showing up and living yoga as a daily life practice.
To help myself and my clients find this clarity and cultivate the practices, I developed the Inspired Living protocol. There are currently 3 digital components in addition to the personal 1:1 coaching I offer. And, launching this summer, I’ll be offering a Inspired Living Mastery, a yoga-based life-coaching certification curriculum which includes the WHOLE SHABANG!
If you’d like to learn more, start with your FREE Inspiration Check-up or explore these program titles:
Inspired Living Step 1: Crafting 20/20 Vision: a digital version of my live day-long mini-retreat you can do anywhere at any time!
Inspired Living Step 2: OnPurpose Living: a guided experience to write your life’s work plan for daily, weekly, monthly, etc. action plans and smart goals.
Inspired Living Step 3: Inspired Living Boot Camp: a six-week immersion into the practices of Inspired Living with daily communication, reflection exercises and learning topics for enhancing your integration of yoga theory into real life.
Step 4 Is Inspired Living Mastery, my Yoga-based Life Coaching Certification program which will launch this Summer (2020!)