Be sure to check out our NEW App: Inspired! for convenient access to practice, programs and more!


Hope is IN the practice!

Purple tulips

HOPE is trusting that tomorrow can be better. Hope is believing that this too shall pass!

But first we got to get clear on a couple of things.

  1. What do we want to change and why? (INTENTION)
  2. What  circumstances allow IT to persist as it is now? (ATTENTION)
  3. What can we do to create that change? (ACTION)
  4. How does this plan align with the rest of our circumstances?

Notice I didn’t say it WILL be better, just that is CAN be. Timing is another layer 🙂 Much of the challenge is that we don’t actually know what we want to be different, we just know WE DON’T WANT THIS!

I want to try something new… here’s a video message 🙂 Enjoy!


Inspired Living is what I call the practices of INTENTION, ATTENTION & ACTION that help us live in alignment and create our best life. Based on the ancient yoga teachings and integrated with the best of modern living practices, Inspired Living is a way of authentically showing up and living yoga as a daily life practice.

To help myself and my clients find this clarity and cultivate the practices, I developed the Inspired Living protocol. There are currently 3 digital components in addition to the personal 1:1 coaching I offer. And, launching this summer, I’ll be offering a Inspired Living Mastery, a yoga-based life-coaching certification curriculum which includes the WHOLE SHABANG!

If you’d like to learn more, start with your FREE Inspiration Check-up or explore these program titles:

Inspired Living Step 1: Crafting 20/20 Vision: a digital version of my live day-long mini-retreat you can do anywhere at any time!

Inspired Living Step 2: OnPurpose Living: a guided experience to write your life’s work plan for daily, weekly, monthly, etc. action plans and smart goals.

Inspired Living Step 3: Inspired Living Boot Camp: a six-week immersion into the practices of Inspired Living with daily communication, reflection exercises and learning topics for enhancing your integration of yoga theory into real life.

Step 4 Is Inspired Living Mastery, my Yoga-based Life Coaching Certification program which will launch this Summer (2020!)