STK: Ahimsa: it’s a choice
Self-Care & Ahimsa
Happy February! This month I’d like to dedicate these love letters to ahimsa ("ahh-him-sa") and its application to self-care. First, what do I mean by self-care? At its most basic, self-care refers to the care...
Hope for what’s Coming
Happiness is said to have three ingredients: something to do, something to love, and something to hope for. This is the fourth note in this series on Happiness, and today we are to explore hope....
