Are you happy?
Happiness is said to have three ingredients: something to do, something to love, and something to hope for. In my life, I've learned that modern humans have no shortage of things to do. However, I've...
How brave are you?
As the daughter of a Bull Rider, I don't know that I've ever really FELT brave, but I have had a lot of opportunity to practice. This crazy cowboy is my Dad in college. My...
Wanna Play?
Wanna play? This weekend I introduced a room of yoga trainees to the concepts of “Advanced” yoga postures and play for the aerial practice. For some, “advanced” instantly assumes twisting and folding the body into...
A Home Coming
Nine months is how long it took for me to gestate each of my three kids (actually Seiji actually opted for the 10-month plan, without approval, mind you!). Nine months is the time it took...
