Wanna Play?
Wanna play? This weekend I introduced a room of yoga trainees to the concepts of “Advanced” yoga postures and play for the aerial practice. For some, “advanced” instantly assumes twisting and folding the body into...
INVITATION to Authentic Connection
I have just returned from a weekend away. A weekend retreat for inspiration and connection. I’ve been offering these types of mini-retreats for four years, three trips of which have included an over-night stay at...
