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Tag: Intention

Yoga and the Power of “Right Timing”

In the ancient practice of Yoga, there exists a profound understanding of the concept of "right timing." It goes beyond mere coincidence or luck; it's about aligning with the natural rhythms of life to manifest...

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Spring: Nature’s Awakening

I love that Mother Nature reminds us of the cyclical nature of all things. In the cycle, Nature invites us to awaken to deeper truths and clearer insights. Nature itself can teach us to see...

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Yoga for Clarity

What if the secret to Happiness begins with clear thinking? Most people do not think clearly. Most are 
confused about their relationships, how to effectively communicate, what is important in life, 
how they feel, what...

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Competence: Skill in action

Curiosity, Creativity, Courage… three skills cultivated through practice built on compassion as authenticity and gratitude. Consistent practice builds competence in these skills. With successful outcomes from our efforts, we gain confidence in our ability to...

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Hope is IN the practice!

HOPE is trusting that tomorrow can be better. Hope is believing that this too shall pass! But first we got to get clear on a couple of things. What do we want to change and...

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