I see YOU!
I see you! No, I'm not playing Hide-and-Seek and, honestly, I'm not stalking you. Well, maybe a little on FaceBook :). What I really mean is that I want to see you. I want you...
Have you had your play today?
I take a daily (almost) vitamin. I eat right and sleep consistently. I try to pay my bills on time. I’ve recently reduced caffeine drastically, and as a yoga teacher, I’m pretty active. I do...
Wanna Play?
Wanna play? This weekend I introduced a room of yoga trainees to the concepts of “Advanced” yoga postures and play for the aerial practice. For some, “advanced” instantly assumes twisting and folding the body into...
