The Path of Yoga Living
The yoga journey is a deeply transformative process, best navigated through the integration of three essential components: (1) a teacher or guide, (2) personal practice, and (3) time. Together, these elements create a balanced framework...
STK: The Sound of Aum
STK: Camp Enterprise
It’s a practice
As is typical in January, it takes a few weeks to settle into the New Year. I notice it most when I write the date… I wrote a few checks this week, which in itself...
Holiday Survival: Begin Again
Happy New Year!!! I told you last month that Thanksgiving is my favorite Holiday... and it is. But... my second favorite holiday is New Years! not because I celebrate with a big party or even...
