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Category: Coach’s Chat

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Fantastic, I LOVE it.Kimberlyn was so nice and she made me feel secure and welcomed. This is my first time trying Yoga and it was an amazing experience ✨️ 💖

Fatoumata kaba

Lifesworks yoga is my favorite studio in Frederick. Classes with Kimberlyn and Ashley are my me time if you are looking for a relaxing low pressure yoga studio definitely give Lifeworks a try.

Trish Davies

Kimberlyn’s coaching help has helped me in ways I didn’t realize it would. It’s organically turned into much more than what I originally thought I needed/wanted. Thank you!

Sharon Baharoff

Life’s Work Yoga is a STELLAR practice regardless of your ability or interest in yoga from no experience to guru. Recently, I have enjoyed having their team of instructors come to Hood College to donate much-needed yoga breaks for our whole community (students, faculty & staff). Their approach and philosophy aligns well with mine, and I love their “gentle yoga” sessions on campus that engage any skill level. A great local business to visit for some self-care!

April Boulton

Kimberlyn, I love the way you teach. I can close my eyes, and you are able to make us aware of every little movement that needs to happen. My body always responded to the sound of your voice. You have a real knack, especially for beginners and those with limited abilities.

Mike

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Email: [email protected]
Phone: (240) 447-4435
Studio: 565 East Church Street
Frederick, MD 21701

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Newsletter

Intro to Warrior Goddess Training (guided book study)

Intro to Breath (guided book study)

Intro to Yoga & the Quest for the True Self (guided book study)

Inspired Living Tips: Coping with Crisis

Chat: Understanding Self-Care

Chat: Crafting a Self-Care Practice

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