Practice With Us Remotely
Need more flexibility in your practice schedule or just prefer to practice anywhere at anytime? Asynchronous practices are offered for ALL levels and interests.
Invest in your self-care and secure your relationship with intentional practice with UNLIMITED yoga classes at Life'sWork Yoga VIRTUAL STUDIO. For your 30-day trial, you'll be charged $1 and then after the trial ends, your auto-payments will be $10 a month. (You may cancel at any time).
30-day Challenge to Build Daily Practice
Are you ready to shift? Are you ready to transform? Are you ready to practice being the best you possible? If, “YES!” Then you are ready for Life’sWork 30-day Challenge to Build Your Daily Practice.
Intro to Yoga Therapy
This 12-week series supports you in learning about your body, restoring balance and alignment, and recalibrating neuro-muscular imbalace (due to over-use, under-use, miss-use and even unintended abuse).
Prenatal Yoga Series
This 4-video series supports you in learning about your body, restoring balance and alignment, and preparing for life during and after pregnancy. Prenatal Yoga series will help you create a personal practice to prioritize self-care and help you breathe deeply, move freely, labor lovingly and live vibrantly.
Mini Virtual Membership
Breathe. Move. Rest. is a 25-40 minute practice to pause for breath, lubricate the 10 "joints" of the body and cultivate deep rest in a just a few minutes. This year-long, unlimited access membership is intended to support you in building a personal daily practice with yoga, provide guidance and support in learning about your body, restoring balance and alignment, and inspiring you to the Yoga Living practice as a strategy for living well.