Practice With Us Remotely
Need more flexibility in your practice schedule or just prefer to practice anywhere at anytime? Asynchronous practices are offered for ALL levels and interests.
We are migrating all digital learning content to an app format. Please consider joining Inspired! app for FREE, anywhere access to Breathe-Move-Rest practice, Yoga teaching, private community chat rooms, and so much more! Check out some of our available self-study programs…
30-day Challenge to GROW your practice
Are you ready to shift? Are you ready to transform? Are you ready to practice being the best you possible? If, “YES!” Then you are ready for Life’sWork 30-day Challenge to Build Your Daily Practice.
Invest in your self-care and secure your relationship with intentional practice with UNLIMITED yoga classes with Life'sWork Yoga VIRTUAL PRACTICE LIBRARY in the Inspired! app. $10 a month. (You may cancel at any time).
Intro to Yoga Therapy
This 12-week series supports you in learning about your body, restoring balance and alignment, and recalibrating neuro-muscular imbalace (due to over-use, under-use, miss-use and even unintended abuse).
Prenatal Yoga Series
This 4-video series supports you in learning about your body, restoring balance and alignment, and preparing for life during and after pregnancy. Prenatal Yoga series will help you create a personal practice to prioritize self-care and help you breathe deeply, move freely, labor lovingly and live vibrantly.