STK: Overcoming Obstacles
STK: Making a Difference!
Can you do it?
Ready for a challenge? Find a mirror. Look at yourself and say: "I LOVE YOU!" I'm not kidding. If you can't say it to yourself, how can you expect it to hear it or receive...
STK: Murphy’s Law?
STK: Ahimsa: it’s a choice
Self-Care & Ahimsa
Happy February! This month I’d like to dedicate these love letters to ahimsa ("ahh-him-sa") and its application to self-care. First, what do I mean by self-care? At its most basic, self-care refers to the care...
