Self-Care & Ahimsa
Happy February! This month I’d like to dedicate these love letters to ahimsa ("ahh-him-sa") and its application to self-care. First, what do I mean by self-care? At its most basic, self-care refers to the care...
It’s a practice
As is typical in January, it takes a few weeks to settle into the New Year. I notice it most when I write the date… I wrote a few checks this week, which in itself...
STK: Show up empty
STK: LOST!
STK: 20/20 Vision
Holiday Survival: Begin Again
Happy New Year!!! I told you last month that Thanksgiving is my favorite Holiday... and it is. But... my second favorite holiday is New Years! not because I celebrate with a big party or even...
