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Introduction to Life’sWork Yoga

Lotus flower bowl between two candles

Life’sWork Yoga is a yoga therapy studio offering intentional yoga-based self-care practices.

Services include:

  • Mindful, fully-adaptive, strengthening, gentle semi-private classes (max of 6 practitioners) that restore and rejuvenate body, mind and spirit; 
  • VIRTUAL Studio of practices accessible at home or on the go (internet access)
  • Individual instructions and mentorship for building a personal practice of asana, meditation and/or pranyam (breathing); and fully supported body work integrating practices from Thai yoga, positional therapy and yoga therapy.
  • Yoga-based life coaching for individuals and groups to support yogis who want to integrate the teachings of yoga into their daily living (work & life).

Life’sWork Yoga is a fully accessible, centrally located, home-away-from-home for restoration and relaxation with free parking, self-serve coffee and tea, and an abundance of hug therapy available. Services include yoga therapy, yoga practice (private and semi-private), Thai yoga body work, mentoring, life coaching, training & certification.

  • Our classes are small (on purpose!)
  • Our mats are extra large (7’x3′!)
  • Our studio is filled with props!
  • Our breathing is deliberate.
  • Our movement is mindful, and
  • Our “flow” is slow.

Our Students are:

  • NEW to yoga,
  • Seasoned and advanced,
  • Injured yogis seeking rehabilitation,
  • Former yogis rekindling their practice,
  • Yogis with chronic conditions who use props with style and grace,
  • ANYONE interested in mindfully exploring life and movement at a slower pace!

Reservations ENCOURAGED!

As we serve to support the intentional practice of self-care, reservations are encouraged for each class you plan to attend. We offer 10-15 classes per week including monthly series and a few drop-in style offerings (Breathe.Move.Rest & Intro to Yoga). We want to meet you where you are in your practice and support your deepening connection to compassion for yourself and others.

Tuition at Life’sWork Yoga works a bit differently than a typical yoga studio. We want to encourage your consistent participation in the practices that help you live life well. For those who practice regularly, we offer a few options for reduced tuition. These are auto renewal programs to support minimal administration duties for our students and staff.

If you would like assistance in determining which membership is right for you, we would love to support you! Please call: 240-447-4435 (Kimberlyn) or visit https://lifesworkyoga.com/book-online/ to enroll.

Wishing YOU abundance of love, peace and happiness AND permission from yourself to practice being your BEST self!

-kimberlyn 🙂

Dr. Kimberlyn Cahill, DMOL, E-RYT-500, RPYT, YACEP

Inspired Living Coach & Yoga Therapist

Breathe deeply, move freely, labor lovingly & live vibrantly.

Life’sWork Yoga

www.lifesworkyoga.com

240-447-4435 cell/text