STK: A lesson from dance class
Work is Love made Visible
I LOVE what I do. OK, I don't love "everything" I do, but knowing that everything I do allows me to do what I love makes it ALL worth while! Today, however I am going...
STK: Love in Imperfection
STK: Ahimsa: it’s a choice
Introduction to Life’sWork Yoga
Life'sWork Yoga is a yoga therapy studio offering intentional yoga-based self-care practices. Services include: Mindful, fully-adaptive, strengthening, gentle semi-private classes (max of 8 practitioners) that restore and rejuvenate body, mind and spirit; VIRTUAL Studio of...
I am enough?
Have you appreciated learning about my favorite Mantras and how they enrich and support my practice of living? I’ve shared three of my favorite mantras already this month: Begin again, Breathe. Move. Rest., and It’s...
