What’s YOUR story?
One thing we all love is stories. Stories connect us, teach us, transform us, set us free and LIGHT US UP! I love a good story and I love the ritual of a bedtime story....
Kick-off for Loneliness
There is so much to celebrate as we step into the Autumn season: vegetables and fruits of our summer gardens, warm days and cool nights for Home Comings, harvest and Fall festivals and fairs in...
In search of samasthiti
If letting go is a pre-cursor to a fresh start as I proposed in last week's letter, then now seems perfectly appropriate to discuss #beginagain. If you missed last week's message, you can read it...
Practice of Letting Go
According to Google, there are anywhere from 40 to 16 to 5 steps or ways of letting go. I first heard this idea of measuring experiences with steps when I was a young child. Even...
Waiting Room of Life
Do you ever feel like you do more waiting than you do progressing? That’s how I feel right now. It reminds me of the old adage: Three steps forward, two steps back, which is fine...
Change: to resist or to accept?
Change is inevitable. When we elect for change, we look forward to the shift. Think about it. When you change your hair style, or color, how do you feel when you get what you asked...
