Hope is IN the practice!
HOPE is trusting that tomorrow can be better. Hope is believing that this too shall pass! But first we got to get clear on a couple of things. What do we want to change and...
STK: Owning my fears
Work is Love made Visible
I LOVE what I do. OK, I don't love "everything" I do, but knowing that everything I do allows me to do what I love makes it ALL worth while! Today, however I am going...
Can you do it?
Ready for a challenge? Find a mirror. Look at yourself and say: "I LOVE YOU!" I'm not kidding. If you can't say it to yourself, how can you expect it to hear it or receive...
Self-Care & Ahimsa
Happy February! This month I’d like to dedicate these love letters to ahimsa ("ahh-him-sa") and its application to self-care. First, what do I mean by self-care? At its most basic, self-care refers to the care...
