Resources for Inspired Living
We need all the support we can get just to live our lives. Thats why we live in community. But when life gets "challenging", we need connection and inspiration EVEN MORE! Here is a list...
Are you breathing?
Our new normal is not normal. It’s uncomfortable on every level imaginable. For the last couple of weeks, I have been doing everything I can to provide you support and encouragement to stay the course...
STK: Adapt the practice
STK: Overcoming Obstacles
What does HOPE look like?
As Spring starts to peek out of the earth in the form of green shoots of crocus and daffodil, new leaves bud on deciduous trees and dandelions pop out of nowhere, optimism is renewed by...
Introduction to Life’sWork Yoga
Life'sWork Yoga is a yoga therapy studio offering intentional yoga-based self-care practices. Services include: Mindful, fully-adaptive, strengthening, gentle semi-private classes (max of 8 practitioners) that restore and rejuvenate body, mind and spirit; VIRTUAL Studio of...
