Be sure to check out our wonderful studio events! See what’s coming soon »

Tag: inspirational living

Ritual, Traditions & Celebrations

Welcoming in Spring ushers in a season of celebrations based in ancient rituals and fused with modern intentions. According to Wikipedia, a ritual is a sequence of activities involving gestures, words, and objects, performed in...

Read More »

Dharma Discovery

Dharma is the Buddhist term for life's work. I've spent last week studying and practicing yoga therapy for Life's Work Yoga and Namaste Studios at Won Dharma Retreat Center, in Claverack, NY. WOW! What a...

Read More »

Rescuer or Rescuee?

Are you a rescuer or a rescuee? Is there a difference? I’ve never been one to play the princess needing to be rescued, but I do love the feeling of receiving love, encouragement and attention!...

Read More »