Ritual, Traditions & Celebrations
Welcoming in Spring ushers in a season of celebrations based in ancient rituals and fused with modern intentions. According to Wikipedia, a ritual is a sequence of activities involving gestures, words, and objects, performed in...
True Confessions of a Yoga Teacher
It’s been said that “You are as young as your spine is supple.” Easy to say, and yet maybe difficult to know what it means, especially given our unique personal stories and the realities of...
