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Tag: yoga teacher

What’s your daily habit?

What do you do EVERY day as a daily habit? Brush your teeth? Check email or Social Media? Read the news? Walk your dog? What if I asked you to share a daily habit of...

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Functional Anatomy: Where Science meets Spirit

Asana, pranayam, meditation are the strategies designed to help us step into the mindfulness moment from the Yoga tradition. Each lineage has their own interpretation and even variations of the practices, based on the experience...

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Yoga for Clarity

What if the secret to Happiness begins with clear thinking? Most people do not think clearly. Most are 
confused about their relationships, how to effectively communicate, what is important in life, 
how they feel, what...

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