Yoga for Clarity
What if the secret to Happiness begins with clear thinking? Most people do not think clearly. Most are confused about their relationships, how to effectively communicate, what is important in life, how they feel, what...
Karma of Kindness
Kindness is more than behavior. The art of kindness involves harboring a spirit of helpfulness, being generous and considerate, and doing so without expecting anything in return. Rather than viewing it exclusively as an action,...
Curiosity killed the Cat (Inspired Shift, step 2)
Curiosity killed the cat." That's like saying hunger made me fat. Curiosity is the magic that drives inquiry, passion and engagement. Walt Disney identified curiosity as one of the 4 conditions that make dreams come...
STK: What about Eyebrows?
The practice of happy
How's your practice... I mean your practice of being happy, of finding joy, of cultivating vibrancy and vitality? I saw this shared from a friend on Facebook and thought it was really worth sharing. I...
What time is it?
If you were guaranteed not to fail, what would you do? Today. Whether it's fear of failure or fear of success (and what comes next), I hear it all the time: the timing is wrong....
