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Tag: yoga

Watcha readin’?

What stories are you following these days? Is it something on the news or downloaded on your I-pad. I haven’t embraced the electronic book (yet?) as I am attached to the feeling of my fingers...

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The value of story time?

I’m curious? Do you prioritize story time in your life? And I’m not talking about attending the toddler’s event at the library. I’m wondering if you make it a regular habit to seek out and...

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What’s YOUR story?

One thing we all love is stories. Stories connect us, teach us, transform us, set us free and LIGHT US UP! I love a good story and I love the ritual of a bedtime story....

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Kick-off for Loneliness

There is so much to celebrate as we step into the Autumn season: vegetables and fruits of our summer gardens, warm days and cool nights for Home Comings, harvest and Fall festivals and fairs in...

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In search of samasthiti

If letting go is a pre-cursor to a fresh start as I proposed in last week's letter, then now seems perfectly appropriate to discuss #beginagain. If you missed last week's message, you can read it...

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Practice of Letting Go

According to Google, there are anywhere from 40 to 16 to 5 steps or ways of letting go. I first heard this idea of measuring experiences with steps when I was a young child. Even...

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