Be sure to check out our NEW App: Inspired! for convenient access to practice, programs and more!

Tag: yoga

Practice of Letting Go

According to Google, there are anywhere from 40 to 16 to 5 steps or ways of letting go. I first heard this idea of measuring experiences with steps when I was a young child. Even...

Read More »

Change: to resist or to accept?

Change is inevitable. When we elect for change, we look forward to the shift. Think about it. When you change your hair style, or color, how do you feel when you get what you asked...

Read More »

What is your life’s work?

Wouldn't is be great if we all had a clear understanding of our purpose and our life's work? Last week I teased that I would attempt to offer a fool-proof strategy for discovering the specifics...

Read More »

Martyr or hero?

Growing up, I loved stories about heroes and especially heroines. I readily embraced the idea of taking great personal risk for the good of helping another find freedom from captivity, persecution or insignificance. Hero: a...

Read More »

Hope for what’s Coming

Happiness is said to have three ingredients: something to do, something to love, and something to hope for. This is the fourth note in this series on Happiness, and today we are to explore hope....

Read More »

Love is Love is Love

Happiness is said to have three ingredients: something to do, something to love, and something to hope for. This is the third note in this series on Happiness from the perspective of Transparent Alignment. Today...

Read More »