Be sure to download our App for convenient access to practice, programs and more!

Category: Inspired Living

Rescuer or Rescuee?

Are you a rescuer or a rescuee? Is there a difference? I’ve never been one to play the princess needing to be rescued, but I do love the feeling of receiving love, encouragement and attention!...

Read More »

What’s the Story?

These past few weeks, I’ve been leading an Inspired Living Coaching series with some of the most awesome individuals I’ve ever met. Some of you already know this because you are participating as one of...

Read More »

A Home Coming

Nine months is how long it took for me to gestate each of my three kids (actually Seiji actually opted for the 10-month plan, without approval, mind you!). Nine months is the time it took...

Read More »

Ordinarily EXTRAORDINARY

I found an old friend in my book of poems this past week. Maybe you heard me share it in class. Ordinary Life by Karolyn Kinane “My ordinary life will sometimes tell Me that I...

Read More »

The Practice of REST

I'm practicing rest. I'm practicing rest because I found a connection between rest for my body and my ability to trust... to trust myself, others, even the universe. When my body feels rested, my mind...

Read More »

What’s the Buzz?

There’s a new buzz with the hope of the New Year. Do you feel it? Maybe it’s just a ringing in my head from the political news stories... Maybe it’s the excitement of a new...

Read More »