First Priority
Your first priority is to find a teacher to be your Guide. I spend a lot of time leading classes... yoga practices, teacher training sessions, corporate workshops, you name it... those moments when the "right"...
How Do You Spell “Doctor”?
Today I wrapped up the evidence gathering and documentation required by the three subpoenas I was given last week, but I want to take a little more time on this unexpected task to ask... how...
Do you Two-Step?
Is this the two-step or am I doing it wrong? I confessed last week that my food prep and eating has been less than ideal this summer. Well, I am happy to share that, with...
If you can’t tell what it is, it’s probably okay to throw it out
So, I've been pretty busy this summer, (you know opening up a new studio and all), so grocery shopping and meal planning has really fallen to my husband and kids. Needless to say, when I...
