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Home//Resources//Blog//Coach's Chat//Chat: Let’s Connect

Chat: Let’s Connect

A one-stop shop for mind, body and soul care. Kimberlyn knows how to help you work through self-doubt, or challenge your body all with compassion, grace and understanding. She is very encouraging to dig a little deeper to help you meet your life goals.

Michelle

I loved the vision board workshop… Kimberlyn creates a welcoming and nurturing space to relax and recharge your body and mind!

Deborah

Kimberlyn’s coaching help has helped me in ways I didn’t realize it would. It’s organically turned into much more than what I originally thought I needed/wanted. Thank you!

Sharon Baharoff

Kimberlyn, I love the way you teach. I can close my eyes, and you are able to make us aware of every little movement that needs to happen. My body always responded to the sound of your voice. You have a real knack, especially for beginners and those with limited abilities.

Mike

Lifesworks yoga is my favorite studio in Frederick. Classes with Kimberlyn and Ashley are my me time if you are looking for a relaxing low pressure yoga studio definitely give Lifeworks a try.

Trish Davies

Let's Connect

We'd LOVE to hear from you. Submit the form and let us know how we can support you in living your yoga!

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Available Online & In-Studio

Contact Us:

Email: [email protected]
Phone: (240) 447-4435
Studio: 565-A East Church Street
Frederick, MD 21701

All Are Welcome!

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Chat: Let’s Connect

Chat: Welcome to Coach’s Chat 1/9/20

Chat: Crafting a Self-Care Practice

Chat: Understanding Self-Care

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